Sick of your thin, damaged hair? If you have hair that is not as thick as you would like it to be, then you probably already know how frustrating this can be and how it can negatively impact the way you see yourself. So whether your hair is just too thin and stringy all round, or simply has some patchy areas where it is thinning, the good news is that figuring out the best methods for how to make your hair thicker is a lot easier than you might think. There are all kinds of methods for hair growth out there, so if you want a full, thicker head of hair you need to try some of thee following:
How To Make Your Hair Thicker:
One of the most effective ways of stimulating hair follicles to grow is through having a simple scalp massage done. Specifically, doing something like a hair oil treatment can stimulate your scalp and get the hair to grow in quicker. And the good news for this particular treatment is that these can be bought over the counter at most grocery stores, online or at hair care supply stores, so no prescription is necessary and it is not too expensive. In addition, this particular treatment is also relatively easy to do on your own. All you usually need to do is to heat the oil in your microwave for a few seconds prior to applying it to the scalp, rubbing it in circular motions to stimulate the hair growth.
However, if doing a scalp massage is not your thing then another method that you may want to try is simply changing your diet around a little bit. Many people do not realize the significant impact that diet directly has on their hair growth. If you are not already getting a lot of B vitamins, iron and protein in your diet, then now is the time to start introducing those so that you can have healthier and thicker hair.
Some specific foods that you can try as a way of making your hair thicker are spinach, strawberries, soy products, yogurt, and just about anything with any of the above nutrients. If you do not like these foods however, the good news is that there are also some supplements you can take that have these nutrients in them, so as long as you can remember to take your supplements, then you will be in good shape and should start seeing thicker, healthier hair within weeks.
Get it trimmed
One last thing to consider for thicker hair is also to get it trimmed more often. Most people think this is counterproductive, but the truth is that your hair grows back much faster once the dead ends are trimmed off, so be sure to have this done every couple of months.
Overall, thinning hair can be a predicament, but luckily there are a lot of methods you can try to get that full head of hair!